Sunday, 3 August 2014
I've been thinking lately about morning rituals. When I take the time on a Sunday morning to get the paper, get my coffee and go for a walk and eat healthy for the day I feel so still and calm. Self love at its best.
Do you have a morning ritual? They always say the best part of the day starts at 5am and whilst I'm a little while* off voluntarily getting up at that hour, I must admit that lots of my happy moments are best spent sitting with the stillness and freshness that a new day brings.
So I'm going to put an intentional focus on doing more 'morning' things. I'm going to make sure that I spend my Sundays doing what I know makes me feel present and grateful for the exact moment I am a part of. I am going to continue to get to work early and settle into my day in my own time so I can choose how it is going to pan out - I have started that and so far had such success giving myself a bit more time to just go about the day. I am going to take 30seconds to do a big stretch as I wake, before jumping into transforming from bed chic to public chic.
What tidbits do you think would help start your day off right?
*define: little while - most likely in another batshit crazy life